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Bodybuilding doesn’t mean you have to give up your pancakes. Although I don’t have the calorie count for these cakes, it’s a recipe to die for every morning. You can only have two and hold the syrup and butter - Enjoy! 

Protein Pancakes

1 cup of Oatmeal
11 egg whites
1 whole egg
1 packet of sugar free Jello any flavor
Stir all ingredients together in a mixing bowl.  Drizzle onto hot non-stick fry pan.

Thanks to Bodybuilding Trainer for the recipe.

Tags: bodybuilder breakfast, protein pancakes, recipe

This entry was posted on Tuesday, November 18th, 2008 at 9:37 am and is filed under Diet, Recipes, bodybuilder. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.