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As a bodybuilder, you can also demonstrate your commitment to healthy foods and traditions by giving gifts that help your friends and family get and stay healthy. Here are a few suggestions:

• Food Baskets Start with a basket from a craft store and add a healthy cookbook and ingredients for one of the book’s recipes. Tie the filled basket with ribbon and you’ll have an attractive gift that is sure to please. Build themed baskets such as Chinese cooking, pasta-lovers, hearty soups or quick and healthy meals by finding interesting cookbooks and visiting specialty food shops.
• Homemade Treats Try making salsa, jellies, or breads to give as gifts to your and office mates instead of traditional cookies and candies. There are lot recipes for easy, low fat, cookies and breads in today’s cookbooks. To make your homemade goodies attractive, tie the jars or packages with ribbon and hand letter a card to accompany it.
• Books and DVDs Give the gift of health with an exercise DVDs, a healthy cookbook or a book about health and fitness.
• Hand Made Gift Certificates Make a gift certificate offering to cook a meal for a busy family or a healthy dinner for two of your closest friends.

Tags: bodybuidling health, bodybuilding during the holidays

This entry was posted on Monday, December 15th, 2008 at 9:57 am and is filed under Bodybuilding, Diet, Fitness, Health, Recipes, tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.