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Bodybuilding Morning Recipe

I found this yummy recipe at Building Training. It’s called Casserole Cereal, but it seems more like a morning dish. How about Cereal Yogurt Surprise?
Your favorite cereal
Skim milk
Honey
1 cup yogurt
Fill half the bowl with cereal.  Add milk until it reaches the top of the cereal.  Add yogurt.  Top with more cereal.  Add more milk.  Drizzle with honey.  I’d make sure the honey is raw.  As far as “your favorite cereal,” I don’t think you want to use Cocoa Krispies or Rice Krispies.  How about a high-protein Granola?

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This entry was posted on Friday, November 7th, 2008 at 9:54 pm and is filed under Bodybuilding, Diet, Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.



2 Responses to “Bodybuilding Morning Recipe”

  1. admin Says:
    November 7th, 2008 at 11:34 pm

    Ken I was thinking maybe it would be a good idea to show how many calories the meal is?

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