DVD: The 2008 Indianapolis Performance Enhancement Seminar
We saw this announcement over at T-Nation today, and we thought we’d pass it along. There’s a new DVD set out now that will help in your bodybuilding efforts, and it really covers a lot of important information. Best of all, it’s put together by two experts in the field - Bill Hartman and Mike Robertson. The six DVD set contains the following DVD topics:
DVD #1 - Introduction and 21st Century Core Training
DVD #2 - Creating a More Effective Assessment
DVD #3 - Optimizing Upper Extremity Biomechanics
DVD #4 - Bulletproof Knees
DVD #5 - Selecting the Optimal Method for Effective Flexibility Training
DVD #6 - Program Design and Conclusion
In the seminar, Hartman and Robertson give you the latest information on how and why they train their clients the way they do, covering all major areas of the body, along with individual presentations on topics including flexibility training, assessment, and program design.
It’s just $129, and you can pick it up here over at T-Nation.