We saw this announcement over at T-Nation today, and we thought we’d pass it along.  There’s a new DVD set out now that will help in your bodybuilding efforts, and it really covers a lot of important information.  Best of all, it’s put together by two experts in the field - Bill Hartman and Mike Robertson.  The six DVD set contains the following DVD topics:

DVD #1 - Introduction and 21st Century Core Training

DVD #2 - Creating a More Effective Assessment

DVD #3 - Optimizing Upper Extremity Biomechanics

DVD #4 - Bulletproof Knees

DVD #5 - Selecting the Optimal Method for Effective Flexibility Training

DVD #6 - Program Design and Conclusion

In the seminar, Hartman and Robertson give you the latest information on how and why they train their clients the way they do, covering all major areas of the body, along with individual presentations on topics including flexibility training, assessment, and program design.

It’s just $129, and you can pick it up here over at T-Nation.