Les Mills Becoming the Next Fitness Craze
We have been through a lot of ideal exercise routines throughout the years. We have seen the evolution of Yoga, Tae Bo, and even belly dancing. And it seems that we are now going to see another hit fitness routine the next time we drop by the fitness clubs and it is called Les Mills. Like Aerobics, Les Mills is another exercise to the music routine that is bound to get some attention.
There have been a lot of these new and innovative techniques for getting fit and working out a sweat so don’t be surprised if Les Mills suddenly becomes available near you. At the moment, Les Mills is available in 13,000 health clubs in more than 75 countries. An estimated six million people attend the classes every week.
(Source) Press