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Paul McCartney Doing Yoga for the Eyes

Guess who is taking up Yoga these days? Paul McCartney. But this is an exercise routine is for the eye muscles and not to build up his muscles at his peak age of 66. The yoga involves staring at different directions for a continuous span of time.

The 66-year old learnt the yoga during one of his trips to India, when an eye yoga expert at the hotel advised and taught him about it. The former Beatle practices the yoga about six times per day.

“He told me eyes are muscles (and) are just like any other muscles and they need exercise to keep them working properly,” the Daily Express quoted him as saying.

“Spending so much time at computers or the TV or reading books, we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones,” he added.AGENCIES

(Source) One India

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This entry was posted on Saturday, February 21st, 2009 at 8:52 pm and is filed under Health, News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.



2 Responses to “Paul McCartney Doing Yoga for the Eyes”

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