Weekend Wellness Retreat for Women Announced
Gateway Canyons has announced the second annual Weekend Wellness Retreat for Women which will be held from July 24 to 26. Among the people who will be gracing and speaking for the even include award-winning Naturopathic physician, Dr. Penny Kendall-Reed and the weekend agenda is just what the doctor ordered, with challenges and strategies for body, mind and spirit.
“Sometimes you have to be outside to be able to go inside,” commented Tammy Anderson, Director of Resort Lodging and Guest Experience “and the agenda for this year’s retreat is a good balance of outdoor activities, lectures and dialogues, and some alone-time for spa treatments and resting.”
Indeed, the key towards a solid and health mind and body is balance. It is not solely about physical rigors. Mental toughness is a prime factor as well and this event aims to teach just that. With the talks to be held as well as some physical challenges, mental explorations, and spiritual nourishment, this event is seen to help people discover the lacking points that should be included in their healthy exercises and goals to stay fit.
(Source) Press
Tags: Gateway Canyons, Penny Kendall-Reed, Wellness Weekends